Just to keep from dropping off the face of the blogging world, I gotta share that I've been working very hard at weight loss, specifically "releasing" fat. Basically by aiming at 1200 calories/day of lean protein and plants, and working my butt off at the health club. Can you picture me starting to kick box?? Well, picture it. I'm making great progress, but hanging at the club so much is sucking up a lot of my time. Such is life.
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